Becoming a Champion Wrestler - Riding & Pinning DVD
Greg Strobel, Lehigh University Head Coach and '04 NWCA "Coach of the Year".
Riding your opponent in wrestling is hard work. In this DVD, Coach Strobel
shows your wrestlers the fundamentals--and some tricks--that will help keep
your opponent on the mat. Strobel begins by demonstrating cradles and arm
bars, covering near, far, basket, and cross-face cradles. From there he
shows proper spiral rides and tight waist rides and also shows how to get
some quick points with tilts from these rides. Strobel closes with his
favorite move - the Far-Leg Turk. You can be a good wrestler without strong
riding and pinning skills, but to be a Champion, riding is a must. With this
DVD, your young wrestlers will get a good foundation in riding and pinning
skills! 46 mins. (2005) DVD-All-Region.
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John Smith's Defense: From the Feet Wrestling Video
John Smith, Oklahoma State University Head Coach, 2003 NCAA Champions, 2X
Olympic Gold Medalist and NCAA Champion. Hall of Fame wrestler and coach
John Smith of Oklahoma State University believes a good defense will lead to
a potent offense. The theme of his defense is a strong head, hand and hip
pressure. With that in mind, Smith covers defensive technique in five areas:
High crotch defense, single leg defense, chest over head, leg in the air and
sprawling. Each section includes at least three different techniques, which
include: sit through, body lock, butt drag, limp leg and more. Excellent
instruction from one of the best teachers in the sport! 50 mins. (2003) DVD-All-Region.
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Learning the Fundamentals: Basic Skills & Drills for Wrestling DVD
Terry Brands, USA National Freestyle Resident Coach, Bronze Medalist 2000
Olympic Games, 2X World Champion, 2X NCAA Champion at University of Iowa and
former Head Coach University of Tennessee-Chattanooga. Terry Brands lays the
foundation for successful wrestling with this video, which is filled with
skills and drills every wrestler needs to know to become successful. Brands
begins with an in-depth look at the five most important skills in wrestling:
Stance, motion, level change, penetration and drive to the finish. From
there he goes into three different categories: Offense skills and drills
from the feet, counter offense skills and drills and down position. In each
area Brands interlaces skills with drills. This tape is a must for young or
beginning wrestlers, and even for the more experienced wrestler who may have
gotten away from the basics. 68 mins. (2003) DVD-All-Region.
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Dan Gable: Coaching Mental Toughness on the Mat Video
With wrestling legend, Dan
Gable. As a wrestler, won 15 NCAA Championships and 21 straight Big
Ten Titles as the University of Iowa head coach; went undefeated in high
school (IA) and won 2 NCAA titles at Iowa State University. Gable won the
Olympic Gold Medal in '72 and went on to coach the Freestyle Olympic teams
in '80, '84, and 2000. Strong mental toughness leads to good
technique, tactics, strength, conditioning, flexibility, recovery, and
nutrition. In this lecture, legendary coach Dan Gable presents the
importance of mental toughness with on the mat demonstrations and through
motivational messages. Gable takes you through a practice session
detailing at least five drills in the following areas: Warm-up, standing
offense and defense, bottom position, top position, and
recovery/conditioning. The drills presented will give your athletes an
attitude that "I can take anyone down at anytime, they can't take me down, no one can ride or turn me,
and I can control anyone." In short, complete
mental toughness! Gable credits all of his success on the mat - both as an
athlete and as a coach - to strong mental toughness. With this video, your
athletes will gain the mental toughness needed to be successful on the mat
and in life! 73 mins. (2004) DVD-All Region.
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John Smith's Set Ups & Tie Ups: Being Effective from your Feet DVD
With John Smith, Oklahoma State
University Head Coach, 2003 NCAA Champions, 2X Olympic Gold Medalist and
NCAA Champion. Looking for an effective new way to get your favorite
takTDCwn? Look no further! Oklahoma State Head Coach John Smith has
compiled a video filled with set-ups and tie-ups that will make you a more
effective wrestler on your feet. Smith has divided the tape into three
areas: Elbow control, inside control and reset positions. Each section
covers more than five set-ups. Elbow control techniques covered include
passing elbow, elbow hyperextension, over the top and steering wheel.
Inside control techniques covered include pull/pass, inside post and wrist
control. The reset position shown allows a wrestler to reverse the control
with an underhook or 2-on-1. This is an excellent video that will help set
up the move and help stop the opponent's penetration! 50 mins. (2003) DVD-All Region.
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Tom Brands: "In Your Face" Wrestling: Attacking for Success Video
With Tom Brands, Virginia Tech
University Head Coach, '96 Olympic Gold Medalist, 2X World Cup Champion,
3X NCAA Champion (Iowa), 2004 Olympic Freestyle Coach, and former
University of Iowa Assistant. Tom Brands, in this unique demonstration
clinic presentation, emphasizes the value of aggressive, physical
wrestling. Brands' attacking, "in-your-face" approach resulted in three
NCAA championships at the University of Iowa, two World Cup championships
and an Olympic gold medal. In his presentation, Brands identifies six
areas to work on in practice that will develop intelligent, physical
wrestlers. Not only will these drills teach aggressiveness, they will also
fine tune your offensive technique, opening up an opponent, allowing you
to score. He discusses and demonstrates snaps and spins, set-ups, how to
combine moves, the score-after-a-score drill, scrambles, and strength
training. "In-your-face," attacking wrestling starts with an attitude and
this video will give you ideas on how to instill that attitude in your
practice room. 41 mins. (2004) DVD-All Region.
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Tom Brands: Turning & Pinning to Win DVD
With Tom Brands, Virginia Tech
University Head Coach, '96 Olympic Gold Medalist, 2X World Cup Champion,
3X NCAA Champion (Iowa), 2004 Olympic Freestyle Coach, and former
University of Iowa Assistant. If your wrestlers are having any
difficulty turning opponents once they are broken down, this video is for
you! Tom Brands, one of the finest technicians in the sport today,
provides a number of techniques and tricks he teaches (and used
successfully as a champion wrestler) to turn an opponent to his back. Four
different breakdowns used to drive the opponent's weight forward and out
of position are demonstrated, followed by six common situations on-the-mat
wrestlers find themselves in after breaking down an opponent. Brands
demonstrates how to score from each using the turk or cross wrist series.
An excellent "demo clinic" for wrestlers, and their coaches, at any level
of competition! 41 mins. (2004) DVD-All Region.
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Terry Brands: Escapes - First to the Feet DVD
With Terry Brands, University
of Tennessee-Chattanooga Head Coach, Olympic Bronze Medallist, and 2X NCAA
Champion (Iowa). Olympic Medalist Terry Brands shares the proper
techniques that made him a two-time NCAA Champion at Iowa in this intense
demonstration clinic presentation! Brands' escape philosophy is based on
two principles: 1) Controlling the elbows and 2) Getting back into your
opponent. Throughout the video, he shows you how each escape starts by
controlling the elbow. Other tips include proper hip heist and foot
position. The video concludes with a question and answer session that
covers proper reactions when your wrestler gets out of position and
demonstration of different escapes including his patented stand up. Once
your wrestler beats his opponent to his feet, everything else falls into
place. 41 mins. (2004) DVD-All Region.
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Becoming a Champion Wrestler - TakTDCwns: Control the Man, Control the Mat DVD
With Greg Strobel, Lehigh
University Head Coach, '04 NWCA "Coach of the Year". Coach Strobel has
been a successful wrestling coach at every level. In this break-through
DVD series, he shares his expertise to benefit young wrestlers, and their
coaches, to help advance this fantastic sport! In this DVD, Strobel
presents fundamental techniques that every wrestler needs to know and
execute from the feet. Strobel covers every area of takTDCwns: Drills,
tie-ups, high- and low-level singles, underhooks, two-on-one, counter
offense, and more. Whether you or your opponent initiate the move, these
techniques will give you more opportunities to score! 70 mins. (2005) DVD-All Region.
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Becoming a Champion Wrestler - Escapes & Reversals: The Attitude to Get Away! Video
With Greg Strobel, Lehigh
University Head Coach, '04 NWCA "Coach of the Year". A championship
wrestler must be able to get away from his opponent. If your opponent is
riding you, you're getting beat. Coach Strobel's four principles to
escapes are good position, strong attitude, avoid handles, and solve the
problem. Starting with a discussion on proper position, Strobel breaks
down technique for three fundamental escapes: Rolls (including the
Granby), switches, and stand-ups. He also shows how to "solve" the tight
waist and spiral rides, as well as how to stop leg riders. This is an
excellent DVD that will get your wrestlers to their feet and ready to
attack! 42 mins. (2005) DVD-All Region.
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20 Tips for Winning on the Mat (Strobel) Video
With Greg Strobel, Lehigh
University Head Coach, '03-'04 NWCA "National Coach of the Year". Coach
Strobel presents 20 effective concepts that will make an athlete, in any
weight class, a more complete wrestler in both the top and bottom
position. Strobel provides 10 top position tips and 10 bottom position
tips. Beginning with the top position, Strobel demonstrates how to stop
your opponent's first move and then transitions into rides and pinning
combinations. He covers blanket rides, wrist roll tilts, cradles, bar arm,
leg riding, and how to get a stalling point. In the bottom position
segment, Strobel concentrates on getting your wrestler to his feet. His
tips cover good position, hand control, stopping the legs, defense against
the spiral ride and crab ride, and more! 55 mins. (2004) DVD-All Region.
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